December 13, 2017 | Become a Certified Performance Coach | Performance Coach University

[Performance Coaching Tool] 5 Questions To Let Go Of Past Pain

  There is a physical, mental, and emotional jail that you can lock yourself in by holding a grudge, anger, or negative emotion. Holding onto these negative emotions greatly decreases our performance on many levels. Though some may argue that you can use negative to fuel positive, but ultimately your mind will never be free until you let[…]