Get More Time & Freedom Back With This Coaching Tool That Is Surprisingly De-stressing Too

Ever feel overwhelmed and stressed by an endless to-do list? If so, you’re not alone. However, the fastest way to burn out, experience health concerns, and defeat, is stress. So rather than letting yourself feel overwhelmed and stressed from a to-do list, the easiest way to relieve those feelings is by “chunking down” your list. […]

[Coaching Tip] How to Stand Back Up after Tragedy Knocks You Down

  You’d probably agree that it’s easier to achieve levels of peak performance when life is going great and things are running smoothly. When working with your clients, it’s also easy to see the momentum when they are able to focus and be dedicated to their goals.   But what about when tragedy strikes? We’ve[…]

5 Action-based Questions to Help Your Coaching Clients Get Unstuck

  Are you feeling stuck? Have a client or team member who is stuck in a rut? (We’ve got the perfect download for you below!)   Listen, it happens to all of us. Whether it’s because we’ve run out of inspiration, burnt ourselves out, or simply overwhelmed ourselves with heaps of “to-do’s”, feeling stuck sometimes[…]