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How Do I Find My Balance in Life?

Life is a balancing act, and one in which everything is constantly in motion. Let’s face it, life can sometimes feel like walking a tight rope, with luggage on both your hands and your backside, walking towards a certain goal, or worse, in no particular direction. Life balance can sometimes seem elusive, and you may[…]

What’s The Difference Between a Life Coach and a Performance Coach?

“What’s the difference between life coaching and performance coaching?” is the question we get most often.   …Followed by “Can I do both life coaching and performance coaching?”   Though there is much overlap, we wanted to break down the key differences between life coaching and performance coaching. We will also share with you why[…]

[Coaching Tool] This Is 1000% More Important Than Motivation

In the US especially, we label kids and even adults as “ADD” or having Attention Deficit Disorder. The truth is we ALL have attention deficit disorder in some part of our lives. If you or your coaching client struggles with this, keep reading. Everyone wants to learn and grow. Everyone has some hidden genius in[…]

[Coaching Tip] The Power of Self Compassion in Coaching

  Compassion.   It’s the cornerstone of coaching. Being able to hear someone’s situation, understand their goals, empathize with their struggles and exercise compassion as you work with them towards those goals.   As humans, we tend to be naturally compassionate with others – with ourselves, not so much. That is why one of the[…]

Coaching from the Top! Executive Coaching Tips

    So you want to coach CEO’s? GREAT!   Working with CEO’s and Entrepreneurs is some of the most rewarding work you will do as a performance coach.  Why? Because you know if you help this one person, who has chosen to be a leader, building a business, the ripple effect is going to[…]

The 8 Characteristics of a Great Coach!

  We love when companies do the research and put their money where their mouth is into finding out what works within their organization.   A team of people can sit in a room all they want speculating about their team experience, but getting to the root of it, asking the people who live and[…]

Part 2: How and When to Adapt Your Leadership Style

  Last week we identified different leadership styles and you were encouraged to look at where you fall and how it may be affecting your outcomes.   Related: What Is Your Leadership Style As mentioned, staying in one leadership style is not always possible, in fact, it is not recommended. It is recommended to take on[…]

Part 1: What is Your Leadership Style?

  Your leadership style dictates so much of how and what you achieve in life. This is why it’s so important for you to know your leadership style and how to adjust it as needed to work with a team, your coaching clients or even as a member of a team.   When coaching clients, we[…]

How to Get and Stay Focused When you’ve Lost Motivation.

    Beach Days. Vacations. Clients out of Office. Family in and out of town. Summer can be full of distractions. Distractions can suck the motivation out of even the most dedicated entrepreneur. This week we are sharing 10 proven ways to get and stay motivated. Whether it’s the Summer slump, a hiccup in your[…]

How to Become a High Performance Coach for Businesses

  When you have decided that your path and passion in life is to help people achieve their highest potential, choosing to be a coach, is simple. Knowing what you can offer, is simple as well. The challenge can be in deciding who to serve!   Many times when we embark on coaching, you gravitate[…]