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6 Ways to Make Powerful Decisions

We are faced with lots of situations each day where our decision-making powers are called upon. What should I wear for the interview? Can I ask my boss for a raise? What can I order for dinner? How much should I charge for my services? The sheer number of decisions that you need to make[…]

How Mental Rehearsal Improves Performance

As a coach or aspiring coach, you may know how important the mind is in everything that we do. Mantras like “mind over matter” have been thrown around so much that they now sound cliché. However, that doesn’t take away the crucial role played by what goes on in our minds before and as we[…]