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“Blaming others” is holding you back.
Cognitive distortions are patterns of thinking that are illogical, negative, and can lead to psychological distress.
"Blaming others" is a cognitive distortion where a person attributes their own problems or shortcomings to external factors, such as other people or circumstances, rather than taking responsibility for their own actions or decisions.
For example, a person may blame their boss for their lack of career advancement, rather than acknowledging that they have not taken the necessary steps to improve their skills or performance.
This type of thinking can be harmful as it can lead to a lack of personal accountability and a sense of helplessness.
In life, blaming others can prevent a person from taking action to improve their situation, as they may believe that their problems are outside of their control.
In relationships, blaming others can lead to conflict and a lack of communication, as a person may not take responsibility for their own role in the relationship dynamics.
In business, blaming others can lead to a lack of initiative and a reluctance to take risks or make decisions. It can also cause a person to become defensive or resentful towards colleagues or superiors, hindering their ability to work collaboratively and achieve shared goals.
Overall, blaming others can limit our ability to learn and grow. By recognizing this type of cognitive distortion and learning to take responsibility for our own actions and decisions, we can become more resilient and successful in various areas of our lives.
It is important to acknowledge that we have agency and control over our own lives, and to take proactive steps towards achieving our goals, rather than relying on external factors or blaming others for our problems.
Example: "I didn't get the job because the interviewer didn't like me."
Reframe: "I didn't get the job, but that doesn't necessarily mean it's anyone's fault. I can focus on improving my skills and presenting myself better in future interviews."
If there’s a lesson to be learned by you about
emotional patterns, it’s that taking action is the key to
unblocking your success.
Some Suggestions…
One
Identify trigger & feeling
Identify trigger & feeling
TWO
Question the pattern..
Question the pattern..
Three
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If you're looking to completely transform your life, Performance Coach University has your answer. Through Immersion Coaching you’ll experience powerful coaching techniques that will not only transform yourself but also those around you - from colleagues and teams to communities and loved ones.
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Receiving coaching from Performance Coach University will help you unleash your inner power and reach goals you never thought possible. Not only will you learn practical tools for self-coaching, but you'll also have access to our community of supportive coaches who are there to help you every step of the way. Our unique online coaching program provides the guidance and support needed to reach any goal. You'll learn how to coach yourself and others, so that anyone can achieve their highest potential!
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Why choose immersion?
You want to become the best version of yourself, but don’t know the best path to get there. You've tried reading books and watching videos, but they never give you a proven system that works.
Imagine getting coached by the top coaches in the industry and having access to all their tools and resources. Plus, you'll be able to connect with other coaches and learn from them too!
At Performance Coach University, we offer group immersion coaching that allows you to learn coaching skills while being coached by some of the best in the business. You'll gain access to our exclusive resources and have opportunities to connect with other coaches who are just as passionate about helping others achieve success as you are.
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Get access to cutting edge tools & knowledge from the most admired experts and coaches around. Unparalleled experience, vast wisdom, and an outstanding record of success - that's what awaits you!
JAIREK ROBBINS
LAURA TREONZE
ROGER J HAMILTON
AMANDA ROBBINS
Imagine the gratification of being able to use your newly mastered coaching skills not only to achieve your own goals faster but also as a way to uplift those close to you and beyond.
The Coaching Tools Work. Here's Proof.
Andy Storch
“Since going through PCU I've accomplished a lot of things. I've started to work with clients on the side in one-on-one coaching, I've launched a mastermind group. I've also launched a podcast for entrepreneurs that has bought a lot of connections my way. It has been a lot of fun.”
Dale Smith Thomas
The first thing that intrigued me was that I could do this online at my own time but again the bigger piece was the authenticity and the transparency I felt from that first connection.
Everybody here has felt like a new family. I think we come in as strangers but we leave as the PCU family.I love that feel to know that we're collectively making a huge difference in the world. So again, whatever hesitation you have to put it aside and come be part of our family!
Jeff Graham
The stretching process is what's made me the happiest, it's really taught me to believe in myself and getting outside my comfort zone has really kind of been fulfilling.
I would recommend Performance Coach University, there's just so much value in it for what you invest in and what you get as a return. I've gotten so many tools. There's just so much value you can't even really put it into words.
Yulia Urukova
PCU provided with so much value way more than I actually paid for, the first thing that really surprised me is the number of tools and amount of time that Jairek and Amanda put into it and developing and creating that system that was really I would say useful for me to have all that in my tool belt.
PCU COACHING
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THE COACHING PROGRAM
For over a decade, Performance Coach University has been providing bi-weekly coaching that helps individuals achieve their goals. This program is designed to help you unleash your hidden potential and discover your unique strengths and skillsets. We understand that everybody is different and that each person has something unique to offer. That’s why we offer customized coaching that is tailored to your specific needs.
No matter what your career or life aspirations may be, we can help you get there. Our proven coaching models will work with you every step of the way to help you clarify your goals, increase your focus and performance, and unleash your hidden potential. We know that when it comes to achieving success, nothing is more important than having a clear vision and focus. That’s why our program is specifically designed to help you attain both of these essential elements.
We also understand that in order to achieve great things in life, you need to be constantly learning and growing. That’s why we offer a variety of research backed coaching tools, proven coaching models that will help you reach your full potential. Whether you want to learn how to be a better leader or improve your skill sets, Performance Coach University can help. We are committed to helping people achieve their dreams and fulfill their potential. Transform your career and life today by signing up for our bi-weekly coaching program.
Everything you need
Here’s What You’ll Get Inside PCU Coaching
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Stop struggling with the ever-evolving list of daily tasks and get ahead by regaining control to confidently achieve your most ambitious goals. Get clarity on doing what needs to be done when it needs to be done.
Training
Master your communication, achieve extraordinary results and make a meaningful impact - no matter the circumstances or climate. Unlock untapped potential with unstoppable success to supercharge your ambitions!
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Become unstoppable. Successfully rise above any obstacle standing in your way. Developing a growth mindset to unlock the full potential and extraordinary results.
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Embrace the opportunity to unlock your potential with an energizing and supportive community of learners from more than 20 countries! Gain greater insights about yourself, made even richer by connection with a global network.
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Which plan works best for you?
Affordable Coaching
Includes Bi-Weekly Group Coaching
$297
Best Deal
Bi-Weekly Group + Monthly 1:1 Coaching
$497
"I started at PCU in January and words are not enough to explain how blessed I feel and how proud I am of myself for making this choice. The content is so high level and that is amazing but it is your hearts and your genuine attention that you give that is eve"
Rosica Pruis, NLP Practioner
What's Inside
You’ll unlock PCU Coaching Immersion training videos, resources, and coaching tool worksheets in your private member’s only online coaching hub.
Plus...
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Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
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Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
Which plan works best for you?
Affordable Coaching
Includes Bi-Weekly Group Coaching
$297
Best Deal
Bi-Weekly Group + Monthly 1:1 Coaching
$497
Leading Performance Coach, Best-Selling Author, Investor, and Philanthropist.
Founder & CEO
Jairek is a globally recognized peak performance coach and best-selling author. FastCompany calls him inspiring and says he’ll make your life less ordinary. Forbes says Jairek will teach you how to succeed. Deepak Chopra will advise you to go to Jairek to help create meaning and fulfillment in your life. Brian Tracy applauds Jairek’s ability to teach people how to develop meaning and purpose in life, and then to make a difference in the lives of others.
Meet Your Coaching Mentor
Amanda Robbins
Performance Coach, Entrepreneur, Philanthropist
With Amanda by your side, you’ll always have the motivation you need to push yourself to your limits. Amanda is your mentor coach, providing you with support and guidance every step of the way. Plus, her tough love approach is just what you need to get moving when things start to feel a little too comfortable. She’s always there to give you the boost you need when you need it.
“I learned more in my time with PCU than in my 4 years Masters degree.”
Eavan Murphy
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Our training programs have welcomed the world through their doors, uniting people from all corners of the globe and inspiring meaningful change. Here you'll find invaluable experiences that can last a lifetime!
Countries and
Counting
Risk Free Love it or Leave it Guarantee
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We encourage you to join RISK FREE and try out a session. If for any reason you don’t like the session, you can send us an email and we will refund you immediately. No questions asked. After your first session, if you love it and choose to stay, you can cancel anytime.
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Which plan works best for you?
Affordable Coaching
Includes Bi-Weekly Group Coaching
$297
Best Deal
Bi-Weekly Group + Monthly 1:1 Coaching
$497
