How to Turn Weakness into Strength

We all wish to be perfect in every way, but the reality is that we shall always have an aspect or attribute which can do with some improvement. That is why we are advised to do a SWOT (strengths, weaknesses, opportunities and threats) analysis periodically so that we can act based on the findings collected.[…]

Why is Confidentiality Important in Coaching?

We often regard confidentiality as a virtue of loyalty but what does it really entail when it comes to coaching? Coaching always thrives in a ‘safe’ environment, and where there’s an intimate relationship between the coach and the client. A certain level of trust is a non-negotiable requirement for any kind of coaching to work.[…]

How Does Life Coaching Work?

In today’s complicated world, it isn’t uncommon to find people who feel stuck, aren’t performing at their very best and feel overwhelmed with life in general. In such situations, the help of a coach can go a long way towards resolving the issues affecting such people and get them on their way to living their[…]

What Makes a Great Leadership Team?

The success or failure of a leadership team always affects the entire organization. When the leadership is functioning at its best, the good vibes trickle down the management structure right up to the frontline employees. However, when the leadership team is divided or unsure about the direction of the company, then the employees at the[…]

What Are the Different Types of Coaching?

If you are planning to undergo coach training, you might be interested in knowing the different types of coaching that exist. This is a good line of thinking to pursue because you will stand a higher chance of succeeding as a coach if you specialize in one area and give your clients your all. The[…]

How to Become a Life Coach

You have likely played the role of a de-facto life coach a few times in your friends’ lives. You’ve lent an ear whenever they needed it and have also served as a great source of inspiration. Congratulations! You are a life coach! (Well, maybe just not yet). If people around you consistently reach out for[…]

8 Must-Haves in a Coaching Agreement

A coaching agreement helps both the coachee and the coach come to a common understanding of the expectations in their journey together. As a coach, a written and signed coaching agreement can help get you out of uncomfortable situations with your clients. Coaching is a client-centric and client driven process in which the coach is[…]

How to Be More Present

You may have heard that your life will become more enriched and less stressful if you make it a habit to be mindful and live in the moment. What this means is that you should be aware of what is happening within and around you without making any attempt to change what you notice. But,[…]

How Mental Rehearsal Improves Performance

As a coach or aspiring coach, you may know how important the mind is in everything that we do. Mantras like “mind over matter” have been thrown around so much that they now sound cliché. However, that doesn’t take away the crucial role played by what goes on in our minds before and as we[…]