Get More Time & Freedom Back With This Coaching Tool That Is Surprisingly De-stressing Too

Ever feel overwhelmed and stressed by an endless to-do list? If so, you’re not alone. However, the fastest way to burn out, experience health concerns, and defeat, is stress. So rather than letting yourself feel overwhelmed and stressed from a to-do list, the easiest way to relieve those feelings is by “chunking down” your list. […]

[PCU Coaching Tool] Content Planning for 2018!

    In today’s fast-paced social environment, it may feel overwhelming to come up with original content to engage your community. However, this process does not have to be stressful.   While it may feel that you have to keep up with a never ending trends, formats and ways to engage your community, today’s tool helps[…]

[Coaching Tip] How to Stand Back Up after Tragedy Knocks You Down

  You’d probably agree that it’s easier to achieve levels of peak performance when life is going great and things are running smoothly. When working with your clients, it’s also easy to see the momentum when they are able to focus and be dedicated to their goals.   But what about when tragedy strikes? We’ve[…]

This Peak Performance Formula is Surprisingly Simple Yet Very Powerful!

  In the book “The Inner Game of Tennis”, Timothy Gallwey highlights a great formula that can be applied to much more than tennis. In fact, it’s greatly related to performance coaching and how to help your clients achieve peak performance.   Gallwey says “The opponent within one’s own head is more daunting than the[…]

[Coaching Tool] The Perfect Tool for an Intro Coaching Session or Discovery Coaching Call

    The wheel of life is one of the most versatile and widely used coaching tools to get a great idea and overview of where someone is at in life – overall.    It’s a unique way to show your coaching clients what balance (or lack thereof) currently looks like in their life. Our[…]

5 Action-based Questions to Help Your Coaching Clients Get Unstuck

  Are you feeling stuck? Have a client or team member who is stuck in a rut? (We’ve got the perfect download for you below!)   Listen, it happens to all of us. Whether it’s because we’ve run out of inspiration, burnt ourselves out, or simply overwhelmed ourselves with heaps of “to-do’s”, feeling stuck sometimes[…]

[Coaching Tool] 45 Powerful Coaching Questions

  Great coaching questions will help your coaching client gain greater clarity, take action, and enter a whole new level of discovery.   The best coaching questions are usually open-ended questions that illuminate opportunity, creative expansion, new possibility and a fresh perspective. Your goal is to allow your client to uncover what their true outcome[…]

5 Daily Tasks To Grow Your Coaching Business

    What are the 5 best ways to grow your coaching business? Do you have this dialed in? If not, we have answers for you. We will be going over 5 daily tasks to grow your coaching business.   As a coach, whether you’re just starting out or are a seasoned pro, there is[…]

[Performance Coaching Tool] 5 Questions To Let Go Of Past Pain

  There is a physical, mental, and emotional jail that you can lock yourself in by holding a grudge, anger, or negative emotion. Holding onto these negative emotions greatly decreases our performance on many levels. Though some may argue that you can use negative to fuel positive, but ultimately your mind will never be free until you let[…]

Accountability – Coaching’s Key Element

    If someone were to ask me, what is the key to successful coaching clients to high performance, I would have to say it is Accountability.   As a coach, our job is not to simply sit with clients and talk about things in theory in hopes that it sticks and they make a[…]