Coaching Tip: Forming Success Habits

  Who are you? What motivates you? What is your incentive to succeed? We’ve talked about personality types and the different habits of those types of personalities which is solid information as the basis of any coaching relationship. This week we want to talk about the way people receive and process information as it pertains[…]

[Coaching Tips] 4 Ways To Celebrate Wins for Coaching Clients and You!

  Have you ever gone through a year, at the at the end while reflecting on that year you feel like nothing major happened? It feels like the whole year was a blur and while nothing catastrophic happened, you wouldn’t consider that year a landmark year either.     So you keep it moving, and vow for[…]

Trouble Staying Focused? Here’s How to Increase Your Attention Span!

  The term, staying present, has never been more prevalent than it is now. While the concept and teachings of being present and in the moment are not new, as a society, we have more avenues for distraction than we ever have.   Technology is wonderful and the advances we have made as a collective because[…]

PCU Coaching Tip: 7 Steps to BRANDING Success

  How do we get prospects to become leads and then become paying clients?    The answer isn’t, tell them how awesome you are. Nor is the answer to tell them how much better you are than your competitor.    Why?   The reason is that it’s not about you. When it comes to marketing and[…]

[PCU DOWNLOAD] Why Harvard Believes Coaching is a MUST for Companies!

    You’ve been thinking of, or have already made the decision to become a coach. We have mentioned before, that coaching is in high demand – however, it is not just one on one coaching.   Implementing coaching programs or coaching training for managers for business application is on the rise as well!  […]

[PCU DOWNLOAD] Use this tool to know when to Quit vs. Move Forward!

  A note from Amanda:   Hi Friends!   So last weekend Jairek and I were doing our morning gratitude walk and listing to Ray Dalio’s new Principles book together. I’ve really loved every chapter, but there is one part that made me stop in my tracks and take notes because it answered a question[…]

Get More Time & Freedom Back With This Coaching Tool That Is Surprisingly De-stressing Too

Ever feel overwhelmed and stressed by an endless to-do list? If so, you’re not alone. However, the fastest way to burn out, experience health concerns, and defeat, is stress. So rather than letting yourself feel overwhelmed and stressed from a to-do list, the easiest way to relieve those feelings is by “chunking down” your list. […]

[PCU Coaching Tool] Content Planning for 2018!

    In today’s fast-paced social environment, it may feel overwhelming to come up with original content to engage your community. However, this process does not have to be stressful.   While it may feel that you have to keep up with a never ending trends, formats and ways to engage your community, today’s tool helps[…]

[Coaching Tip] How to Stand Back Up after Tragedy Knocks You Down

  You’d probably agree that it’s easier to achieve levels of peak performance when life is going great and things are running smoothly. When working with your clients, it’s also easy to see the momentum when they are able to focus and be dedicated to their goals.   But what about when tragedy strikes? We’ve[…]

This Peak Performance Formula is Surprisingly Simple Yet Very Powerful!

  In the book “The Inner Game of Tennis”, Timothy Gallwey highlights a great formula that can be applied to much more than tennis. In fact, it’s greatly related to performance coaching and how to help your clients achieve peak performance.   Gallwey says “The opponent within one’s own head is more daunting than the[…]