How Long Should a Coaching Session Be?

  Like everything else about coaching, there are no rigid rules regarding how long a coaching session should last. So, how can inexperienced coaches decide the appropriate duration of a coaching session?   Read on and get some insights into the different factors that influence how long a coaching session can be. These factors vary[…]

How Do I Find My Balance in Life?

  Life is a balancing act, and one in which everything is constantly in motion.   Let’s face it, life can sometimes feel like walking a tight rope, with luggage on both your hands and your backside, walking towards a certain goal, or worse, in no particular direction. Life balance can sometimes seem elusive, and[…]

What’s the Difference Between Coaching and Counseling?

We often get asked, what is the fundamental difference between coaching and counseling and also how do we identify which one is needed. Here is a comprehensive breakdown between coaching and counseling:   Both coaching and counseling are relatively new additions to the range of human service professions currently available to the public. Counselors usually[…]

Performance Coach University Achieves ICF CCE Accreditation!

  We are pleased to announce that Performance Coach University has achieved International Coach Federation (ICF) Continuing Coach Education (CCE) accreditation as of December 1st, 2018. The International Coach Federation has reviewed our course and has granted approval based on our continued dedication to excellence in coaching.   This has been an incredible year for[…]

Quiz: What Procrastinator Type Are You? Plus, Specific Tips To Overcome Your Procrastination Habits.

Have you noticed yourself procrastinating more than normal lately?   Sure we can blame the holidays or the weather, but the only thing that’s going to help you better understand how to improve your performance and productivity to achieve your deepest dreams and desire is to understand WHAT type of procrastinator you are and HOW[…]

What’s The Difference Between a Life Coach and a Performance Coach?

“What’s the difference between life coaching and performance coaching?” is the question we get most often.   …Followed by “Can I do both life coaching and performance coaching?”   Though there is much overlap, we wanted to break down the key differences between life coaching and performance coaching. We will also share with you why[…]

[Coaching Tool] This Is 1000% More Important Than Motivation

    In the US especially, we label kids and even adults as “ADD” or having Attention Deficit Disorder. The truth is we ALL have attention deficit disorder in some part of our lives. If you or your coaching client struggles with this, keep reading.   Everyone wants to learn and grow. Everyone has some[…]

The 8 Characteristics of a Great Coach!

  We love when companies do the research and put their money where their mouth is into finding out what works within their organization.   A team of people can sit in a room all they want speculating about their team experience, but getting to the root of it, asking the people who live and[…]

Part 2: How and When to Adapt Your Leadership Style

  Last week we identified different leadership styles and you were encouraged to look at where you fall and how it may be affecting your outcomes.   Related: What Is Your Leadership Style As mentioned, staying in one leadership style is not always possible, in fact, it is not recommended. It is recommended to take on[…]

Part 1: What is Your Leadership Style?

  Your leadership style dictates so much of how and what you achieve in life. This is why it’s so important for you to know your leadership style and how to adjust it as needed to work with a team, your coaching clients or even as a member of a team.   When coaching clients, we[…]