Like everything else about coaching, there are no rigid rules regarding how long a coaching session should last. So, how can inexperienced coaches decide the appropriate duration of a coaching session? Read on and get some insights into the different factors that influence how long a coaching session can be. These factors vary from time[…]
Working with entrepreneurs is truly a rewarding part of being a performance coach. Knowing that the byproduct of the impact and changes that are made in your clients’ life, will also positively affect many others in their professional and personal lives – Amazing!. Many times, their team is relieved to have pain points they have[…]
Have you noticed yourself procrastinating more than normal lately? Sure we can blame the holidays or the weather, but the only thing that’s going to help you better understand how to improve your performance and productivity to achieve your deepest dreams and desire is to understand WHAT type of procrastinator you are and HOW[…]
“What’s the difference between life coaching and performance coaching?” is the question we get most often. …Followed by “Can I do both life coaching and performance coaching?” Though there is much overlap, we wanted to break down the key differences between life coaching and performance coaching. We will also share with you why[…]
In the US especially, we label kids and even adults as “ADD” or having Attention Deficit Disorder. The truth is we ALL have attention deficit disorder in some part of our lives. If you or your coaching client struggles with this, keep reading. Everyone wants to learn and grow. Everyone has some hidden genius in[…]
Your leadership style dictates so much of how and what you achieve in life. This is why it’s so important for you to know your leadership style and how to adjust it as needed to work with a team, your coaching clients or even as a member of a team. When coaching clients, we[…]
Are you noticing more and more, that people are flaky? They make promises and don’t keep them. They make plans and cancel last minute. They say there’s something they are going to do, commit to or deliver and then they disappear! It almost feels as though they are unapologetic about being flaky.[…]
As much as we would like to tell you that feeling motivated about what you do is constant. We don’t want to lie to you. Even when you are 1000% sure you are doing what you are supposed to be doing in the world – falling into a funk or slump – happens. There[…]
The term, staying present, has never been more prevalent than it is now. While the concept and teachings of being present and in the moment are not new, as a society, we have more avenues for distraction than we ever have. Technology is wonderful and the advances we have made as a collective because of technology[…]
A note from Amanda: Hi Friends! So last weekend Jairek and I were doing our morning gratitude walk and listing to Ray Dalio’s new Principles book together. I’ve really loved every chapter, but there is one part that made me stop in my tracks and take notes because it answered a question I’ve struggled with[…]