Chat with us, powered by LiveChat
How to Increase Your Momentum

How To Increase Your Momentum

If you are to perform at a high level, it is important for you to build and maintain momentum on a daily basis over a long period. Note that momentum builds over time, so it usually gets easier for you to perform at a high level once you overcome the initial inertia and start building[…]

Overwhelmed? This Coaching Tool Will Turn Anxiety into Action

Overwhelmed? This Coaching Tool Will Turn Anxiety To Action

Whenever you listen to or read about high performers, you most likely come across advice to set big, audacious goals. However, it is easy to become anxious when you look at that humongous goal and wonder whether you will ever achieve it. Doubts can set in, and you may find yourself giving up on your[…]

4 Questions for Diving Deeper into a Topic | Performance Coach University

As a coach, you may realize at a certain point in a coaching relationship that a client isn’t going as deep into an issue that they need help with in the way that you expect. This is especially likely if emotions are connected to the root of the problem, so you may wish to gently[…]

5 Questions for Incorporating Fun

Coaching must take place in an open and safe environment for coaching clients. Your biggest task as a coach is to create this open and safe environment right from the get-go when a client hires you. One way to achieve this is by incorporating some fun into the coaching session. Every person has a child[…]

5 Questions for Getting a Clear Vision

As a coach, you are aware that you have your own frame of reference that shapes how you view everything around you, including your coaching clients and their issues. This frame of reference is shaped by the experiences you have had, the education you underwent, the values you uphold, among others. In the same way,[…]

How to Overcome Procrastination

In our last post, we dwelt at length on what procrastination is and also explored some of the causes of this habit. It is important to note here that procrastination differs from being lazy since being lazy has more to do with apathy while procrastination may entail choosing to do something else instead of doing[…]

6 Effective Strategies to Help You Overcome Your Fears

Fear can be a powerful force, especially when you give it an opportunity to dominate you. As a coach, you will encounter fear in different forms, both within yourself and in the coaching clients that you work with. If you don’t do anything about your fear, you will be held back from making progress towards[…]

How to Free Up Time and Become More Productive Each Day

Think about this for a moment; how many hats do you wear on a typical day during your work as a coach? You probably do your own accounts if you are just starting out, you schedule coaching calls with clients, market your coaching business, update your website, do the actual coaching calls, and so on[…]

Having Trouble Asking the Price You Really Feel Your Coaching Is Worth?

If you are charging a lower price than you feel your coaching is worth, you will soon resent that rate (and could hate coaching too!). It is therefore important for you to get to the bottom of why you are having trouble asking the price you feel your coaching services are worth. Once you address[…]