SMART Goals: Tips for Goal Setting

As a performance coach, you are going to be engaged in a lot of goal setting for yourself as well as with the clients that you help throughout your career. It is therefore very important that you grasp the fundamentals of setting smart goals and also learn the actionable tips that will make it easy[…]

How Do I Find My Balance in Life?

  Life is a balancing act, and one in which everything is constantly in motion.   Let’s face it, life can sometimes feel like walking a tight rope, with luggage on both your hands and your backside, walking towards a certain goal, or worse, in no particular direction. Life balance can sometimes seem elusive, and[…]

What’s the Difference Between Coaching and Counseling?

We often get asked, what is the fundamental difference between coaching and counseling and also how do we identify which one is needed. Here is a comprehensive breakdown between coaching and counseling:   Both coaching and counseling are relatively new additions to the range of human service professions currently available to the public. Counselors usually[…]

Performance Coach University Achieves ICF CCE Accreditation!

  We are pleased to announce that Performance Coach University has achieved International Coach Federation (ICF) Continuing Coach Education (CCE) accreditation as of December 1st, 2018. The International Coach Federation has reviewed our course and has granted approval based on our continued dedication to excellence in coaching.   This has been an incredible year for[…]

Quiz: What Procrastinator Type Are You? Plus, Specific Tips To Overcome Your Procrastination Habits.

Have you noticed yourself procrastinating more than normal lately?   Sure we can blame the holidays or the weather, but the only thing that’s going to help you better understand how to improve your performance and productivity to achieve your deepest dreams and desire is to understand WHAT type of procrastinator you are and HOW[…]

What’s The Difference Between a Life Coach and a Performance Coach?

“What’s the difference between life coaching and performance coaching?” is the question we get most often.   …Followed by “Can I do both life coaching and performance coaching?”   Though there is much overlap, we wanted to break down the key differences between life coaching and performance coaching. We will also share with you why[…]

Coaching from the Top! Executive Coaching Tips

    So you want to coach CEO’s? GREAT!   Working with CEO’s and Entrepreneurs is some of the most rewarding work you will do as a performance coach.  Why? Because you know if you help this one person, who has chosen to be a leader, building a business, the ripple effect is going to[…]

The 8 Characteristics of a Great Coach!

  We love when companies do the research and put their money where their mouth is into finding out what works within their organization.   A team of people can sit in a room all they want speculating about their team experience, but getting to the root of it, asking the people who live and[…]

Part 2: How and When to Adapt Your Leadership Style

  Last week we identified different leadership styles and you were encouraged to look at where you fall and how it may be affecting your outcomes.   Related: What Is Your Leadership Style As mentioned, staying in one leadership style is not always possible, in fact, it is not recommended. It is recommended to take on[…]

How to Get and Stay Focused When you’ve Lost Motivation.

    Beach Days. Vacations. Clients out of Office. Family in and out of town. Summer can be full of distractions. Distractions can suck the motivation out of even the most dedicated entrepreneur. This week we are sharing 10 proven ways to get and stay motivated. Whether it’s the Summer slump, a hiccup in your[…]