How to Excel at Getting Things Done Using the 4DX Method

Many people and organizations fail to attain their goals, or they don’t achieve as much as would have been possible using the resources at their disposal. This subpar performance can be attributed to a variety of factors, but Stephen Covey and Chris McChesney in their book The 4 Disciplines of Execution highlight four key principles[…]

5 Best Books On Habits That Every Coach, Parent and Entrepreneur Must Read

We are creatures, and no matter how good looking or more sophisticated we may seem compared to other animals, we are still creatures of habit. Some work for us while others work against us. You may never realize just how strong your habits are until you try to break or change them. These five books[…]

The Best Habit Tracking Journals

How important are the first 60 minutes of your day? Hint: they set the tone for the rest of your day. The idea is that success isn’t just based on waking up early; it’s based on a highly effective morning routine and good habits. Many of us coaches have read a lot on self-improvement and[…]

How Do I Find My Balance in Life?

Life is a balancing act, and one in which everything is constantly in motion. Let’s face it, life can sometimes feel like walking a tight rope, with luggage on both your hands and your backside, walking towards a certain goal, or worse, in no particular direction. Life balance can sometimes seem elusive, and you may[…]

Live Your Message Through Service!

    In the spirit of giving thanks, this week we wanted to share with you the philosophy behind everything we do here at Performance Coach University.   Learn It! Live it! Give it! This year, we have had the opportunity to spread our message of Learn It!, Live it!, Give it! in new and powerful ways and the[…]

[Coaching Tool] This Is 1000% More Important Than Motivation

    In the US especially, we label kids and even adults as “ADD” or having Attention Deficit Disorder. The truth is we ALL have attention deficit disorder in some part of our lives. If you or your coaching client struggles with this, keep reading.   Everyone wants to learn and grow. Everyone has some[…]

[PCU Coaching Tip] Managing Your Energy for Fruitful Connections

  How do people feel when you are around them?   More specifically. How do people who have something you want, whether it be personal or professional, feel when they are interacting with you?   We ask this because often when we find ourselves around someone who has something we want, something we value, or[…]

Surviving All the Seasons of Your Business – Especially the Hard Times!

Today we are diving into how to prepare, and absolutely thrive during WINTER.   You may be looking outside – and confused – Winter?   In this case, we are referring to winter in terms of business, life and love as coined by Jim Rohn in “The Seasons of Life”.   In his book, Rohn[…]

[Coaching Tips] 4 Ways To Celebrate Wins for Coaching Clients and You!

  Have you ever gone through a year, at the at the end while reflecting on that year you feel like nothing major happened? It feels like the whole year was a blur and while nothing catastrophic happened, you wouldn’t consider that year a landmark year either.     So you keep it moving, and vow for[…]

[PCU DOWNLOAD] Use this tool to know when to Quit vs. Move Forward!

  A note from Amanda:   Hi Friends!   So last weekend Jairek and I were doing our morning gratitude walk and listing to Ray Dalio’s new Principles book together. I’ve really loved every chapter, but there is one part that made me stop in my tracks and take notes because it answered a question[…]