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How Long Should a Coaching Session Be?

Like everything else about coaching, there are no rigid rules regarding how long a coaching session should last. So, how can inexperienced coaches decide the appropriate duration of a coaching session? Read on and get some insights into the different factors that influence how long a coaching session can be. These factors vary from time[…]

How To Handle Push Back At Work

Working with entrepreneurs is truly a rewarding part of being a performance coach. Knowing that the byproduct of the impact and changes that are made in your clients’ life, will also positively affect many others in their professional and personal lives – Amazing!. Many times, their team is relieved to have pain points they have[…]

Quiz: What Procrastinator Type Are You? Plus, Specific Tips To Overcome Your Procrastination Habits.

Have you noticed yourself procrastinating more than normal lately?   Sure we can blame the holidays or the weather, but the only thing that’s going to help you better understand how to improve your performance and productivity to achieve your deepest dreams and desire is to understand WHAT type of procrastinator you are and HOW[…]

What’s The Difference Between a Life Coach and a Performance Coach?

“What’s the difference between life coaching and performance coaching?” is the question we get most often.   …Followed by “Can I do both life coaching and performance coaching?”   Though there is much overlap, we wanted to break down the key differences between life coaching and performance coaching. We will also share with you why[…]

[Coaching Tool] This Is 1000% More Important Than Motivation

In the US especially, we label kids and even adults as “ADD” or having Attention Deficit Disorder. The truth is we ALL have attention deficit disorder in some part of our lives. If you or your coaching client struggles with this, keep reading. Everyone wants to learn and grow. Everyone has some hidden genius in[…]

[Coaching Tip] The Power of Self Compassion in Coaching

  Compassion.   It’s the cornerstone of coaching. Being able to hear someone’s situation, understand their goals, empathize with their struggles and exercise compassion as you work with them towards those goals.   As humans, we tend to be naturally compassionate with others – with ourselves, not so much. That is why one of the[…]

Coaching from the Top! Executive Coaching Tips

    So you want to coach CEO’s? GREAT!   Working with CEO’s and Entrepreneurs is some of the most rewarding work you will do as a performance coach.  Why? Because you know if you help this one person, who has chosen to be a leader, building a business, the ripple effect is going to[…]

Part 1: What is Your Leadership Style?

  Your leadership style dictates so much of how and what you achieve in life. This is why it’s so important for you to know your leadership style and how to adjust it as needed to work with a team, your coaching clients or even as a member of a team.   When coaching clients, we[…]

How to Get and Stay Focused When you’ve Lost Motivation.

    Beach Days. Vacations. Clients out of Office. Family in and out of town. Summer can be full of distractions. Distractions can suck the motivation out of even the most dedicated entrepreneur. This week we are sharing 10 proven ways to get and stay motivated. Whether it’s the Summer slump, a hiccup in your[…]

How to Handle “Flaky” People.

  Are you noticing more and more, that people are flaky?   They make promises and don’t keep them. They make plans and cancel last minute. They say there’s something they are going to do, commit to or deliver and then they disappear!   It almost feels as though they are unapologetic about being flaky.[…]