5 Best Books On Habits That Every Coach, Parent and Entrepreneur Must Read

We are creatures, and no matter how good looking or more sophisticated we may seem compared to other animals, we are still creatures of habit. Some work for us while others work against us. You may never realize just how strong your habits are until you try to break or change them. These five books[…]

The Best Habit Tracking Journals

How important are the first 60 minutes of your day? Hint: they set the tone for the rest of your day. The idea is that success isn’t just based on waking up early; it’s based on a highly effective morning routine and good habits. Many of us coaches have read a lot on self-improvement and[…]

How Long Should a Coaching Session Be?

Like everything else about coaching, there are no rigid rules regarding how long a coaching session should last. So, how can inexperienced coaches decide the appropriate duration of a coaching session? Read on and get some insights into the different factors that influence how long a coaching session can be. These factors vary from time[…]

What’s the Difference Between Coaching and Counseling?

We often get asked, what is the fundamental difference between coaching and counseling and also how do we identify which one is needed. Here is a comprehensive breakdown between coaching and counseling: Both coaching and counseling are relatively new additions to the range of human service professions currently available to the public. Counselors usually aim[…]

How To Handle Push Back At Work

Working with entrepreneurs is truly a rewarding part of being a performance coach. Knowing that the byproduct of the impact and changes that are made in your clients’ life, will also positively affect many others in their professional and personal lives – Amazing!. Many times, their team is relieved to have pain points they have[…]

Quiz: What Procrastinator Type Are You? Plus, Specific Tips To Overcome Your Procrastination Habits.

Have you noticed yourself procrastinating more than normal lately?   Sure we can blame the holidays or the weather, but the only thing that’s going to help you better understand how to improve your performance and productivity to achieve your deepest dreams and desire is to understand WHAT type of procrastinator you are and HOW[…]

Live Your Message Through Service!

    In the spirit of giving thanks, this week we wanted to share with you the philosophy behind everything we do here at Performance Coach University.   Learn It! Live it! Give it! This year, we have had the opportunity to spread our message of Learn It!, Live it!, Give it! in new and powerful ways and the[…]

What’s The Difference Between a Life Coach and a Performance Coach?

“What’s the difference between life coaching and performance coaching?” is the question we get most often.   …Followed by “Can I do both life coaching and performance coaching?”   Though there is much overlap, we wanted to break down the key differences between life coaching and performance coaching. We will also share with you why[…]

[Coaching Tool] This Is 1000% More Important Than Motivation

    In the US especially, we label kids and even adults as “ADD” or having Attention Deficit Disorder. The truth is we ALL have attention deficit disorder in some part of our lives. If you or your coaching client struggles with this, keep reading.   Everyone wants to learn and grow. Everyone has some[…]

Coaching from the Top! Executive Coaching Tips

    So you want to coach CEO’s? GREAT!   Working with CEO’s and Entrepreneurs is some of the most rewarding work you will do as a performance coach.  Why? Because you know if you help this one person, who has chosen to be a leader, building a business, the ripple effect is going to[…]