How To Handle Push Back At Work

  Working with entrepreneurs is truly a rewarding part of being a performance coach. Knowing that the byproduct of the impact and changes that are made in your clients’ life, will also positively affect many others in their professional and personal lives – Amazing!.   Many times, their team is relieved to have pain points[…]

Live Your Message Through Service!

    In the spirit of giving thanks, this week we wanted to share with you the philosophy behind everything we do here at Performance Coach University.   Learn It! Live it! Give it! This year, we have had the opportunity to spread our message of Learn It!, Live it!, Give it! in new and powerful ways and the[…]

[Coaching Tip] The Power of Self Compassion in Coaching

  Compassion.   It’s the cornerstone of coaching. Being able to hear someone’s situation, understand their goals, empathize with their struggles and exercise compassion as you work with them towards those goals.   As humans, we tend to be naturally compassionate with others – with ourselves, not so much. That is why one of the[…]

How to Handle “Flaky” People.

  Are you noticing more and more, that people are flaky?   They make promises and don’t keep them. They make plans and cancel last minute. They say there’s something they are going to do, commit to or deliver and then they disappear!   It almost feels as though they are unapologetic about being flaky.[…]

[PCU Coaching Tip] Managing Your Energy for Fruitful Connections

  How do people feel when you are around them?   More specifically. How do people who have something you want, whether it be personal or professional, feel when they are interacting with you?   We ask this because often when we find ourselves around someone who has something we want, something we value, or[…]

[PCU TOOL] Why Harvard Believes Coaching is a MUST for Companies!

    You’ve been thinking of, or have already made the decision to become a coach. We have mentioned before, that coaching is in high demand – however, it is not just one on one coaching.   Implementing coaching programs or coaching training for managers for business application is on the rise as well!  […]

[PCU DOWNLOAD] Use this tool to know when to Quit vs. Move Forward!

  A note from Amanda:   Hi Friends!   So last weekend Jairek and I were doing our morning gratitude walk and listing to Ray Dalio’s new Principles book together. I’ve really loved every chapter, but there is one part that made me stop in my tracks and take notes because it answered a question[…]

[PCU Coaching Tool] Content Planning for 2018!

    In today’s fast-paced social environment, it may feel overwhelming to come up with original content to engage your community. However, this process does not have to be stressful.   While it may feel that you have to keep up with a never ending trends, formats and ways to engage your community, today’s tool helps[…]

How To Coach Through The Four Stages of Learning – Conscious Competence Ladder

  Have you ever heard the phrase – Meet them where they are?   Well, the tool we are sharing with you today will empower you to do just that with your coaching clients by helping you identify where your clients are so that you can support them best. There are 4 Levels of learning:[…]

Selecting A Coaching Certification + Becoming a Better Coach through Reflective Practice

Selecting the Right Coaching Certification for You! No more than a decade ago, the only people that seemed to have a coach were athletes. Today coaching is not just for athletes, it’s for everyone. Supply and demand of coaches have increased from health coaches, career coaches, business coaches to performance coaches.   You name the[…]