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“Emotional Reasoning” is holding you back.
Cognitive distortions are patterns of thinking that are illogical, negative, and can lead to psychological distress.
"Emotional reasoning" is a cognitive distortion where a person believes that their emotions are an accurate reflection of reality. In other words, if a person feels a certain way, they assume that their feelings must be true, even if there is no evidence to support them. For example, a person may feel anxious about a job interview, and therefore believe that they are not qualified for the position.
This type of thinking can be harmful as it can lead to irrational beliefs and behaviors based solely on emotions, rather than logic or evidence.
In life, emotional reasoning can prevent a person from taking risks or pursuing goals, as they may believe that their feelings of fear or anxiety are accurate reflections of their abilities.
In love, emotional reasoning can lead to misunderstandings and miscommunications, as a person may assume that their partner's feelings are the same as their own.
In business, emotional reasoning can lead to a lack of confidence and a reluctance to take on new challenges or opportunities. It can also cause a person to make decisions based solely on their emotions, rather than considering all available information and evidence.
Overall, emotional reasoning can limit our ability to think critically and make rational decisions. By recognizing this type of cognitive distortion and learning to challenge it, we can become more resilient and successful in various areas of our lives. It is important to recognize that our emotions are not always accurate reflections of reality, and to use logic and evidence to make informed decisions.
Example: "I feel like a failure, so I must be one."
Reframe: "Feeling like a failure doesn't necessarily mean I am one. I can challenge this thought and focus on my strengths and achievements."
If there’s a lesson to be learned by you about
emotional patterns, it’s that taking action is the key to
unblocking your success.
Some Suggestions…
One
Identify trigger & feeling
Identify trigger & feeling
TWO
Question the pattern..
Question the pattern..
Three
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You want to become the best version of yourself, but don’t know the best path to get there. You've tried reading books and watching videos, but they never give you a proven system that works.
Imagine getting coached by the top coaches in the industry and having access to all their tools and resources. Plus, you'll be able to connect with other coaches and learn from them too!
At Performance Coach University, we offer group immersion coaching that allows you to learn coaching skills while being coached by some of the best in the business. You'll gain access to our exclusive resources and have opportunities to connect with other coaches who are just as passionate about helping others achieve success as you are.
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JAIREK ROBBINS
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ROGER J HAMILTON
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Dale Smith Thomas
The first thing that intrigued me was that I could do this online at my own time but again the bigger piece was the authenticity and the transparency I felt from that first connection.
Everybody here has felt like a new family. I think we come in as strangers but we leave as the PCU family.I love that feel to know that we're collectively making a huge difference in the world. So again, whatever hesitation you have to put it aside and come be part of our family!
Jeff Graham
The stretching process is what's made me the happiest, it's really taught me to believe in myself and getting outside my comfort zone has really kind of been fulfilling.
I would recommend Performance Coach University, there's just so much value in it for what you invest in and what you get as a return. I've gotten so many tools. There's just so much value you can't even really put it into words.
Yulia Urukova
PCU provided with so much value way more than I actually paid for, the first thing that really surprised me is the number of tools and amount of time that Jairek and Amanda put into it and developing and creating that system that was really I would say useful for me to have all that in my tool belt.
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For over a decade, Performance Coach University has been providing bi-weekly coaching that helps individuals achieve their goals. This program is designed to help you unleash your hidden potential and discover your unique strengths and skillsets. We understand that everybody is different and that each person has something unique to offer. That’s why we offer customized coaching that is tailored to your specific needs.
No matter what your career or life aspirations may be, we can help you get there. Our proven coaching models will work with you every step of the way to help you clarify your goals, increase your focus and performance, and unleash your hidden potential. We know that when it comes to achieving success, nothing is more important than having a clear vision and focus. That’s why our program is specifically designed to help you attain both of these essential elements.
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Stop struggling with the ever-evolving list of daily tasks and get ahead by regaining control to confidently achieve your most ambitious goals. Get clarity on doing what needs to be done when it needs to be done.
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Which plan works best for you?
Affordable Coaching
Includes Bi-Weekly Group Coaching
$297
Best Deal
Bi-Weekly Group + Monthly 1:1 Coaching
$497
"I started at PCU in January and words are not enough to explain how blessed I feel and how proud I am of myself for making this choice. The content is so high level and that is amazing but it is your hearts and your genuine attention that you give that is eve"
Rosica Pruis, NLP Practioner
What's Inside
You’ll unlock PCU Coaching Immersion training videos, resources, and coaching tool worksheets in your private member’s only online coaching hub.
Plus...
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Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
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Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
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Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
Which plan works best for you?
Affordable Coaching
Includes Bi-Weekly Group Coaching
$297
Best Deal
Bi-Weekly Group + Monthly 1:1 Coaching
$497
Leading Performance Coach, Best-Selling Author, Investor, and Philanthropist.
Founder & CEO
Jairek is a globally recognized peak performance coach and best-selling author. FastCompany calls him inspiring and says he’ll make your life less ordinary. Forbes says Jairek will teach you how to succeed. Deepak Chopra will advise you to go to Jairek to help create meaning and fulfillment in your life. Brian Tracy applauds Jairek’s ability to teach people how to develop meaning and purpose in life, and then to make a difference in the lives of others.
Meet Your Coaching Mentor
Amanda Robbins
Performance Coach, Entrepreneur, Philanthropist
With Amanda by your side, you’ll always have the motivation you need to push yourself to your limits. Amanda is your mentor coach, providing you with support and guidance every step of the way. Plus, her tough love approach is just what you need to get moving when things start to feel a little too comfortable. She’s always there to give you the boost you need when you need it.
“I learned more in my time with PCU than in my 4 years Masters degree.”
Eavan Murphy
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Our training programs have welcomed the world through their doors, uniting people from all corners of the globe and inspiring meaningful change. Here you'll find invaluable experiences that can last a lifetime!
Countries and
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We encourage you to join RISK FREE and try out a session. If for any reason you don’t like the session, you can send us an email and we will refund you immediately. No questions asked. After your first session, if you love it and choose to stay, you can cancel anytime.
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Which plan works best for you?
Affordable Coaching
Includes Bi-Weekly Group Coaching
$297
Best Deal
Bi-Weekly Group + Monthly 1:1 Coaching
$497