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Growing Your Motivation

To achieve your dreams and become the best version of yourself, you need to learn how to motivate yourself and stay motivated. Motivations refers to that drive which propels you to do everything you can to attain your goal. This drive can come from various sources, such as how badly you want to attain a[…]

Your Ultimate Guide to Finding Inspiration Everywhere

From time to time, you may feel uninspired and down in the dumps. How can you get the creative spark back at such moments? Let us explore what inspiration is and then delve into some avenues through which you can find your inspiration. What is Inspiration? It isn’t easy to get a consensus definition of[…]

Overwhelmed? This Coaching Tool Will Turn Anxiety into Action

Overwhelmed? This Coaching Tool Will Turn Anxiety To Action

Whenever you listen to or read about high performers, you most likely come across advice to set big, audacious goals. However, it is easy to become anxious when you look at that humongous goal and wonder whether you will ever achieve it. Doubts can set in, and you may find yourself giving up on your[…]

5 Questions for Assessing a Situation

As a professional coach, you know that you have a duty to accompany your client on a journey that will result in that client finding for himself or herself the solutions to the issues they face. Now comes the tricky part about your role as a coach; as you accompany your client, you need to[…]

How to Map Out Concrete Goals

When you look back over the last couple of years, can you definitively state that you are happy with the results you got in each of those years? If you want 2020 to be the year when things turn around, the year when you register achievements that are beyond your wildest dreams, then you need[…]

6 Effective Strategies to Help You Overcome Your Fears

Fear can be a powerful force, especially when you give it an opportunity to dominate you. As a coach, you will encounter fear in different forms, both within yourself and in the coaching clients that you work with. If you don’t do anything about your fear, you will be held back from making progress towards[…]

What Is the GROW Model for Coaching?

As a coach, you need to have a toolkit from which you can select the best technique or tool for a given coaching situation. One of the best approaches that you can have at your disposal is the GROW model for coaching. This model structures the coaching process into four distinct phases that follow each[…]