Welcome to an empowering exploration of team dynamics and the pivotal role of coaching in unlocking the latent potential that exists within every team. As professionals at Performance Coach University (PCU) could attest, coaching is more than a profession; it’s a catalyst for transformation. Anchored in accountability and equipped with an array of tools for[…]
Welcome to a riveting journey through the transformative power of leadership coaching. In the dynamic world of business, leadership coaching has emerged as a critical catalyst for organizational success. It’s a strategic tool that has not only shaped the effectiveness of individual leaders but has also had a ripple effect on the performance of entire[…]
Welcome to an exploration of the scientific underpinnings that make high performance coaching an unparalleled tool in achieving personal and professional excellence. At Performance Coach University (PCU), we understand that to effectively foster change and spur progress, it is essential to grasp the psychology and neuroscience that inform the practices of top-tier coaches. In this[…]
More than a decade ago, someone told me that when you are given a promotion, it means that you did a good job solving the problems in your previous role and you now qualify to solve bigger problems. Think about that for a moment. Leadership and entrepreneurship rotate around solving problems or facilitating the resolution[…]
You spend a lot of time at your place of work, so it is only natural that you take deliberate steps to make that workspace as conducive to productivity as possible. We discuss five science-backed measures that you can take so that your workspace supports your need to be productive. The great thing about these[…]
When all is said and done, every single one of us has unique factors that motivate us or put us off. In your quest for peak performance, it helps to know what your unique “buttons” are and how they can be tapped for your own benefit. Cue in, the pain vs. pleasure principle. What is[…]
Have you ever heard the statement “what you focus on expands”? There are many examples of this in our daily lives. For example, if you wake up feeling sad and blue, the day usually serves up many incidents to make you feel even worse. Not good for boosting performance, is it? One way to break[…]
If you are to perform at a high level, it is important for you to build and maintain momentum on a daily basis over a long period. Note that momentum builds over time, so it usually gets easier for you to perform at a high level once you overcome the initial inertia and start building[…]
It is a new year and you have most likely set some goals that you would like to achieve over the coming 12 months in different aspects of your life, such as your finances, career, relationships, health and spirituality. Did you know that you can harness the power of visualization to put yourself firmly on[…]
Whenever you listen to or read about high performers, you most likely come across advice to set big, audacious goals. However, it is easy to become anxious when you look at that humongous goal and wonder whether you will ever achieve it. Doubts can set in, and you may find yourself giving up on your[…]