We live in a world with so much technology that it isn’t uncommon for people to walk on thestreet while texting on their phones, or for one to talk on the phone while answering an email. These are examples of so-called multitasking, and many pride themselves as excellent multi-taskers. In truth, multitasking is a myth[…]
If you are to perform at a high level, it is important for you to build and maintain momentum on a daily basis over a long period. Note that momentum builds over time, so it usually gets easier for you to perform at a high level once you overcome the initial inertia and start building[…]
It is a new year and you have most likely set some goals that you would like to achieve over the coming 12 months in different aspects of your life, such as your finances, career, relationships, health and spirituality. Did you know that you can harness the power of visualization to put yourself firmly on[…]
Whenever you listen to or read about high performers, you most likely come across advice to set big, audacious goals. However, it is easy to become anxious when you look at that humongous goal and wonder whether you will ever achieve it. Doubts can set in, and you may find yourself giving up on your[…]
Are you noticing that your drive to take action and make things happen is reducing as the years go by? Would you like to dramatically increase the rate at which you attain your goals? Are you worried that you have so much to accomplish yet time seems to be in short supply? If you answered[…]
When you look back over the last couple of years, can you definitively state that you are happy with the results you got in each of those years? If you want 2020 to be the year when things turn around, the year when you register achievements that are beyond your wildest dreams, then you need[…]
Many people and organizations fail to attain their goals, or they don’t achieve as much as would have been possible using the resources at their disposal. This subpar performance can be attributed to a variety of factors, but Stephen Covey and Chris McChesney in their book The 4 Disciplines of Execution highlight four key principles[…]
We all wish to be perfect in every way, but the reality is that we shall always have an aspect or attribute which can do with some improvement. That is why we are advised to do a SWOT (strengths, weaknesses, opportunities and threats) analysis periodically so that we can act based on the findings collected.[…]
Like everything else about coaching, there are no rigid rules regarding how long a coaching session should last. So, how can inexperienced coaches decide the appropriate duration of a coaching session? Read on and get some insights into the different factors that influence how long a coaching session can be. These factors vary from time[…]
Life is a balancing act, and one in which everything is constantly in motion. Let’s face it, life can sometimes feel like walking a tight rope, with luggage on both your hands and your backside, walking towards a certain goal, or worse, in no particular direction. Life balance can sometimes seem elusive, and you may[…]