July 27, 2017 - Become a Certified Performance Coach

Break Up with Multitasking

Posted on July 27, 2017December 28, 2017 by amanda

The first step to breaking up with multitasking is to break up with the word – period. It is scientifically impossible to truly multitask. What you are actually doing is Task Switching. What does that look like? According to the Psychology Today: Task switching, not multi-tasking — The term multitasking is actually a misnomer.[…]

Coaching Tip: Absorbing Knowledge

Posted on July 27, 2017July 27, 2017 by amanda

I sometimes come across coaches who feel they are the TILT level with learning. They are out there, ingesting large amounts of information, hitting the streets running with it and then heading out for more. They then come to me and say, “Jairek, I literally feel like I can’t learn[…]