Break Up with Multitasking

  The first step to breaking up with multitasking is to break up with the word – period. It is scientifically impossible to truly multitask. What you are actually doing is Task Switching.   What does that look like?   According to the Psychology Today: Task switching, not multi-tasking — The term multitasking is actually a misnomer.[…]

New Time Management Habits Part 3 – Breaking Bad Habits To Create Better Habits

We all want to make sure we use our time valuably. With a busy schedule, a phone ringing off the hook, and deadlines to meet, time management is a valuable skill. Let’s take a look at a few time management habits you should eliminate and which time management habits you should incorporate into your daily routine.[…]

Time Management Training Part 2 – Time Audit Tools

We’re all trying to strive for a good sense of time management. However, it’s much easier said than done. We need to keep ourselves in check in order to make sure we use our time effectively. Thankfully, we’ve got a few time management audits that will help keep you in check. Let’s take a look[…]

Time Management Training Part 1 – Take The Pledge

Time management is a very important part of coaching and leadership. From analyzing your team or  client’s time needs to managing your own, getting on a well timed schedule will make your coaching career much more productive. To kick off this time management training series, let’s take a very important pledge to improve our time management.[…]