You’d probably agree that it’s easier to achieve levels of peak performance when life is going great and things are running smoothly. When working with your clients, it’s also easy to see the momentum when they are able to focus and be dedicated to their goals. But what about when tragedy strikes? We’ve[…]
In the book “The Inner Game of Tennis”, Timothy Gallwey highlights a great formula that can be applied to much more than tennis. In fact, it’s greatly related to performance coaching and how to help your clients achieve peak performance. Gallwey says “The opponent within one’s own head is more daunting than the one on[…]
The wheel of life is one of the most versatile and widely used coaching tools to get a great idea and overview of where someone is at in life – overall. It’s a unique way to show your coaching clients what balance (or lack thereof) currently looks like in their life. Our performance coaches[…]
Are you feeling stuck? Have a client or team member who is stuck in a rut? (We’ve got the perfect download for you below!) Listen, it happens to all of us. Whether it’s because we’ve run out of inspiration, burnt ourselves out, or simply overwhelmed ourselves with heaps of “to-do’s”, feeling stuck sometimes is part[…]
Great coaching questions will help your coaching client gain greater clarity, take action, and enter a whole new level of discovery. The best coaching questions are usually open-ended questions that illuminate opportunity, creative expansion, new possibility and a fresh perspective. Your goal is to allow your client to uncover what their true outcome is, without[…]
What are the 5 best ways to grow your coaching business? Do you have this dialed in? If not, we have answers for you. We will be going over 5 daily tasks to grow your coaching business. As a coach, whether you’re just starting out or are a seasoned pro, there is no shortage of[…]
There is a physical, mental, and emotional jail that you can lock yourself in by holding a grudge, anger, or negative emotion. Holding onto these negative emotions greatly decreases our performance on many levels. Though some may argue that you can use negative to fuel positive, but ultimately your mind will never be free until you let go[…]
If someone were to ask me, what is the key to successful coaching clients to high performance, I would have to say it is Accountability. As a coach, our job is not to simply sit with clients and talk about things in theory in hopes that it sticks and they make a[…]
Using the tools at your disposal, to help your clients achieve the results they long felt were out of their reach. That is what coaching is in a nutshell. As coaches, our goal is not just to help our clients over individual hurdles, but to arm them with an arsenal of resources to help[…]
Have you ever heard the phrase – Meet them where they are? Well, the tool we are sharing with you today will empower you to do just that with your coaching clients by helping you identify where your clients are so that you can support them best. There are 4 Levels of learning:[…]